"My struggles with sleep are not always visible" Awareness month imagery

Sleep Awareness Week is March 14-20!

Dealing with narcolepsy and struggling with sleep is not always visible to others. It is important that we talk about the importance of sleep and its impact on overall health. Help us spread awareness and celebrate Sleep Awareness Week, which runs from March 14 through March 20.

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What is Sleep Awareness Week?

Sleep Awareness Week was started in 1988 and is National Sleep Foundation's campaign to celebrate sleep health and its importance on overall health, well-being, and safety. How can you help celebrate and spread awareness? Check out some ways below.

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Share your experience

Spread awareness of narcolepsy by sharing your personal story with us. What were your symptoms pre-diagnosis? Did your diagnosis take months or years? How has your life changed since your diagnosis? Where do you find support?

Join the conversation

Want to ask questions or help others navigate life with narcolepsy? Join the conversation on our forums.

Connect with us on Instagram

Did you know we are on Instagram? Make sure to join our community there as well as on Facebook and Twitter!

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What are you most excited about for Sleep Awareness Week?

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