I’ve been struggling with EDS for a while now. I’m not diagnosed, but fairly certain that I’m somewhere on the spectrum. While I want to know more, there is one symptom I’m really struggling with, and want to know if this is common in the EDS community.
I don’t know what to call this thing, but I’ve taken to calling it “sleep-quakes” so I can more easily make the comparison to the Richter scale.
There are lighter ones 2.0-3.0 that aren’t very disruptive, they tend to serve as a warning of the larger quakes.
The medium ones 4.0-6.0 can be really disruptive but bearable.
Then the big ones were the 9.0’s which recked me while I was working.
So to describe them they feel like a powerful urge to sleep like pressure forcing me to go to sleep. I would have never thought to describe sleep as violent, but that is what it feels like. A violent pressure forcing me to sleep.
I don’t know how else to describe it, but a lot of doctors seem to think I’m just being melodramatic in my description. I’m not.
I can resist, but it takes a lot of mental and physical energy to do so, and resisting just results in the quakes getting stronger and stronger.
Naps help, when they onset my first thought is how far away is my bed and how soon can I get there.
Stress makes them worse, more stress = more frequent stronger sleep-quakes.
Trying to conform to a schedule also seems to make them worse.
I’m sorry for the long post, but I would really love to know I’m not alone in this. It’s really debilitating and the reason I’m broke and jobless right now. Thank you for sticking with me.