Sleep Hygiene, Redefined: Making It Work for MeImproving sleep hygiene is often one of the first tools that doctors will suggest to reduce a patient’s fatigue level. And often,...
Can’t Sleep, Won’t Sleep: Narcolepsy Rituals for a Sleepy NightFrom late-night baking sessions, to impromptu midnight reading sessions, here are some of the activities that I get into when I can’t...reactionscomments
Narcolepsy Runs in the FamilyI’m pretty sure we all have those strange family stories that get passed down from generation to generation, but I often entertained...reactions21comments
Featured forum Why do you resonate more the term narcoleptic or person with narcolepsy? In our poll (https://narcolepsy.sleep-disorders.net/vote/this-or-that/21213) you voted on which term resonates with you more. In this thread, Narcolepsy community members explain their vote. ...reactions6replies
Featured story Living Outside the Mean - The Complexity of Identifying Rare DisordersI was diagnosed with idiopathic hypersomnia and probable narcolepsy when I was in my 20's. Then I was hit by a car,...reactionscomments
