Tre Burge

I don't even remember how long I've been without medication. I remember thinking about how important it was to me and how important medication is to my life and my...

Recently, I was experiencing some tingling in my foot. I am trying to do a better job of noticing when my body is communicating with me. I am 26, and...

I have recently realized that my relationship with sleep and nutrition is not the best. I struggle with a fear of missing out, and it often prevents me from prioritizing...

I have been thankful for finding the thing that I might be doing for the rest of my life, and that’s working with children. Right before the pandemic, I was...

Last night I decided to be extra on top of things when it comes to my nighttime medication. Usually, I will go to bed and forget to set the alarm...