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Read conversations, start a discussion, and connect with others about narcolepsy.

Active 2 days ago

Paddle board safety?

I just read a post about someone that drowned because of not using a life vest. I always paddle with someone else and I wear a necklace with a large...

Active 5 days ago

The best narcolepsy advice I've ever gotten was _____.

What is the best advice you've ever gotten on living with narcolepsy? How has this advice positively influenced your narcolepsy journey? Please share below....

Does this sound like cataplexy, or could it be something else?

I fear this may be a long post, but I'm really hoping it can help me with finding answers. So, almost 2 years ago I first learned what cataplexy was...

Comorbidity With Narcolepsy

Many people live with more than one health condition; these are called comorbidities. Do you have a health condition other than narcolepsy? - How does this comorbidity impact your narcolepsy...

Tips for Managing Brain Fog

Do you experience brain fog? If so, how do you deal with it? What tips do you have for others that also experience brain fog?...

Narcolepsy & a Cardiovascular Co-morbidities

I have recently discovered that Narcolepsy, more specifically the typical lifestyle adopted by those with narcolepsy, indirectly increases the risks of heart issues. The primary lifestyle or behavior that many...

What Are Some Narcolepsy Support Groups?

Support groups and organizations are great resources to find help with narcolepsy. What groups have you heard of, or are a part of? How have these organizations helped you?...

Has narcolepsy affected your eating habits?

Our sleeping and eating patterns are often intertwined. Has narcolepsy affected your eating habits? - The time you eat? The way you eat? The things you eat? - What helps...

What helps you sleep?

We often talk about staying awake here at Narcolepsy.Sleep-Disorders.net. However, it's important to talk about sleep health too. What helps you sleep, when you want to sleep?...

How does narcolepsy affect our exercise?

Narcolepsy affect everyone differently. In some cases, it might make maintaining a workout routine difficult or impact a persons daily energy levels. Does your narcolepsy affect your ability to exercise?...

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