Do you use any apps or services to help get better sleep?
What are your favorite ways to wind down at the end of the day? Do you listen to podcasts, meditate, or have a specific nightly routine?
Are there any apps or services you use that make it easier to keep up a sleep routine and good sleep hygiene?
I feel like I might be triggered by the words nighttime routine, Hahah. I got into Lo-Fi a couple of years ago when I was in college. I was working a couple of jobs back and got into this artist named justice der, who performed these smooth jazz covers of popular songs. There were always songs that I loved by the way. Sometimes I still listen to his music to this day and I use it to put my puppy to sleep.
