Allison Echols
What are your most surprising symptoms of narcolepsy? How do you manage them?
WhitneyA Member
I'm very sensitive to sound when I sleep! I also have misophonia so loud or just abrupt noises really upset me. So for alarms, I use my Apple Watch and just set it to vibrate. My dog is also trained to softly whine if I've been sleeping too long. The hardest part is that my partner of 10 years is a heavy sleeper with loud jarring repetitive alarms. So the deal we have is I wake him up instead of the alarm!
Lori.Foster Community Admin
That sounds like a good deal given the alternative,
Lyaneris Member
I process emotions extremely fast.
- I believe that might be related to REM sleep and me feeling like I always have that going in the background (I can close my eyes and basically see dreamlike scenes, sometimes even with sound). I also have way too much REM in general (over 60% at my first testing and I tend to switch between REM and deep sleep all the time).
On one hand, it's nice to "forget" the emotional attachment quickly and not hold small grudges. On the other, it has lead to weird situations where I basically forgot I had a fight with someone (usually my sister).
- Also, I'm socially awkward with suspected autism, which helps about as much as my bad short time memory.
Lyaneris Member
Lori.Foster Community Admin
I am glad you don't argue so much anymore,
CommunityMember172 Member
For the 1st 30 years cataplexy only ever occurred around silliness and laughter. Not long into my dad’s diagnosis with Lewy Body Dementia one of his symptoms was not being able to find objects that were literally right where he’d already checked. The 1st time I went to look for an item that he’d already looked for and found it EXACTLY where I told him it was I hit the floor(well actually the bed as it was on his nights stand so I was lucky that time)!! When I described the incident to my specialist asking if “frustration” was a common trigger he grinned and said to me “nope, that’s mad\anger!! It continued to be a trigger(only I learnt to expect it) until my father could no longer do these things for himself and passed away; that was 7 years ago and anger/frustration has not triggered me since😳🙄🤷♀️
CommunityMember172 Member
Lori.Foster Community Admin
Thank you,
CommunityMember390 Member
Sleep anxiety. Waking up is such a horrible experience everyday that I've come to dread it to the point where I fight going to sleep at night.
Lyaneris Member
Lori.Foster Community Admin