What helps you sleep?
We often talk about staying awake here at Narcolepsy.Sleep-Disorders.net. However, it's important to talk about sleep health too. What helps you sleep, when you want to sleep?
Naps! Lots!
my choice of noise
Nothing.
Warm room
We often talk about staying awake here at Narcolepsy.Sleep-Disorders.net. However, it's important to talk about sleep health too. What helps you sleep, when you want to sleep?
Naps! Lots!
my choice of noise
Nothing.
Warm room
