The best narcolepsy advice I've ever gotten was _____.
What is the best advice you've ever gotten on living with narcolepsy? How has this advice positively influenced your narcolepsy journey? Please share below.
A therapist working with me on narcolepsy becoming disabling told me “ Your smartphone is your friend.” It really helps to use it for reminders, alarms, staying in contact with supportive friends and family. Now I’m on top of things and feel connected to people that care about me.
Keep a log every day and share it with your doctor
be passionate and look forward to things in life
I see you are new here,
. Welcome to the community! Such great advice! Thank you! Have you been diagnosed long? Warm wishes. - Lori (Team Member)
My faith, choosing Joy everyday, and knowing that I am a stronger person than I was before Narcolepsy is what gets me through each day. I have been living with Narcolepsy/Cataplexy for 22 years.
That is a long time to live with narcolepsy,
. You must have been young when you were diagnosed. I am glad you have your faith to lean on and that you can still find joy in each day after all these years. - Lori (Team Member)
