Movies and DozingA common thought people have when a date or family member falls asleep during a movie is, "Wow, guess they weren’t that interested in the movie." Besides some people being...reactions3comments
The Next StepI recently earned my barbering diploma. I will officially get my certificate in September or October. Last year, I decided to go back to school to learn a new skill...reactions1comment
5 Ways I Keep Up With ChoresDaily life with narcolepsy can be difficult. There are many ways in which symptoms can impact us, including sleep attacks and brain fog, that can make it harder for us...reactions4comments
World Narcolepsy Day Cariloha Giveaway!The World Narcolepsy Day Cariloha Giveaway is now closed. Thank you for your interest! World Narcolepsy Day is September 22, 2023! Awareness of narcolepsy is important for many reasons. Narcolepsy...reactionscomments
The Empty Validation of a Narcolepsy DiagnosisI’ve been diagnosed for almost 6 years now, and as much as it feels like it was only yesterday... it also feels like an entire lifetime has gone by. Throughout...reactions8comments
Breaking Up With NarcolepsyDo you ever find that periods of stress can worsen your narcolepsy symptoms? I recently found myself at the tail end of a romantic relationship. The day our relationship ended...reactions1comment
Narcolepsy and Surgery: Advocating for MyselfI have been struggling with my neck for quite a while. For some reason, I attributed it to sleeping more than the average person. It never dawned on me that...reactions4comments
Narcolepsy Hallucinations and the 5 SensesAs someone who regularly experiences hallucinations, it’s a topic that I find especially interesting. There is so much that we don’t understand, and even that the scientific community still doesn’t...reactions17comments
Starting Hard ConversationsI’ve been living with narcolepsy since my college years. It was then that personal relationships with other people suddenly became much harder to maintain. I lost a lot of friends...reactions1comment
My Job Title Does Not Define Me!Have you ever imagined how different life would be if you didn’t go to work each day? I used to daydream about staying home and all the joy it would...reactionscomments
Living With Narcolepsy and ParasomniaLiving with a sleep disorder can be a challenging and often isolating experience. Two out of the 5 sleep disorders I have are parasomnia and narcolepsy, both of which can...reactionscomments
5 Ways I Survived College With Excessive Daytime SleepinessIn December of 2022, I turned in my senior thesis and received my degree. Then, in May 2023, I walked for my college graduation. It was the moment I worked...reactionscomments
When Having Narcolepsy Ruins Your DayI recently had the experience of getting my day ruined by narcolepsy — or, rather, my day was ruined because of the way I was treated due to my narcolepsy!...reactionscomments
When Weather Affects My SymptomsSummer is here! I don’t know about you, but a hot summer day is bittersweet for me. I love to lay in the sun and bask in the weather. However...reactionscomments
5 Ways I Cope With Narcolepsy BurnoutLiving with narcolepsy means that I have a low energy capacity. This means that I only have so much energy to allocate to daily activities. When I overextend myself, especially...reactions17comments
The Benefits of Using a Pill Box OrganizerFor as long as I’ve known myself, I’ve been aware that my memory is not the best. I’m not sure if this has anything to do with my narcolepsy (it...reactionscomments
Sometimes the Truth is Hard to HearIn a previous article, I talked about my weight loss adventure and how hard it was to get motivated and STAY motivated. I would like to explain a little more...reactions1comment
Narcolepsy and Memory: When Recollections VaryI have a memory of a vivid hallucination with my narcolepsy. It's a traumatic memory. I remember feeling frightened. I remember running to get away from danger. I can remember charging from...reactionscomments
Trying a Weighted Blanket for a Better Night's SleepOne of the things I have recently been really struggling with is my sleep at night. It has been extremely fragmented, and I am waking up constantly throughout the night...reactions1comment
Narcolepsy: It's the Little ThingsBeing diagnosed with narcolepsy changes your life in many ways. There are some changes which are easy to notice from the outside — things like taking naps during the day...reactions2comments