My Not-So-Normal Realization: Part 2This is the second article in a two-part series. In part 1, Lindsey shares how she came to realize her extreme sleepiness was not normal. Driving home that morning, a...Reactions0reactionsComments4 comments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone has a different level of comfort using technology...Reactions0reactionsComments1 comments
My Childhood of MisdiagnosesSince being diagnosed, I have been looking back more and more on my childhood and how I would act. I personally think I have had narcolepsy since I was 2...Reactions0reactionsComments9 comments
Narcolepsy's Cloak of InvisibilityThere is some debate as to whether narcolepsy is truly an invisible illness. I mean if you look close enough you can see the signs that someone is struggling with...Reactions0reactionsComments12 comments
Learning How it Feels to SleepAs a person with narcolepsy, I’ve been sleeping a lot of my life away ever since I was 13. No one who knew me would ever doubt my ability to...Reactions0reactionsComments9 comments
Lonely NightsOne of the most difficult side effects of living with narcolepsy is the inability to stay up late. People don’t wake up early to party, they stay up late. So...Reactions0reactionsComments4 comments
Mom Life and Narcolepsy: ToddlersBeing a mom with toddlers is an adventure. Being a mom with toddlers and narcolepsy is straight up bonkers. If you have been following along with my Mom Life and...Reactions0reactionsComments4 comments
5 Narcolepsy Service Dog BasicsThere are a few basics that make a narcolepsy service dog workable in public. This video introduces these basics one by one. These are each demonstrated by my narcolepsy service...Reactions0reactionsComments8 comments
Approaching Workplace Accommodations (Part 2): When Good Accommodations Go BadIt’s important to stay vigilant when assessing an accommodations request. Are the accommodations providing support and opportunities for success? Is the employer honoring the requests while maintaining confidentiality? Accommodations require...Reactions0reactionsComments5 comments
When Sleep Becomes Scary: Narcolepsy and NightmaresNightmares, as anyone knows, can be pretty scary. Luckily, they tend to occur mostly in childhood and only happen on rare occasions in adulthood. However, nightmares are one of the...Reactions0reactionsComments26 comments
The Reality of Life With Narcolepsy: Results From the Inaugural Sleep Disorders In America SurveyNarcolepsy is more than being tired all the time. It is a rare neurological condition that affects nearly all aspects of life. Taking more naps or getting more sleep does...Reactions0reactionsComments1 comments
Household Tips Part 2: Daily Routines and PlanningIf you find yourself struggling to get things done around the house, here are some things I do to help myself so I do not feel overwhelmed. Start with making...Reactions0reactionsComments1 comments
Narcolepsy Runs in the FamilyI’m pretty sure we all have those strange family stories that get passed down from generation to generation, but I often entertained people with the stories of my grandfather. My...Reactions0reactionsComments9 comments
Online Support GroupsI have recently connected with some amazing people through different narcolepsy organizations. There are several social media groups on Facebook, Instagram, and Twitter that I have found. There is one...Reactions0reactionsComments5 comments
Eating Healthy When You Are So Tired You Can't Get off the CouchEver have a day or month or even a year where you are so tired it seems impossible to eat healthy? Yeah, me too. Then when you go to eat, you...Reactions0reactionsComments1 comments
Advantages of NarcolepsyDuring this pandemic, I have learned the importance of positive thinking. When you think positively, positive things happen in your life; however, whenever thinking of narcolepsy, the first thing that...Reactions0reactionsComments7 comments
When “How Did You Sleep?” Becomes a Loaded QuestionSuch a simple question that we all ask our loved ones regularly. "How did you sleep?" Each morning when my partner wakes up, we will always ask each other this...Reactions0reactionsComments2 comments
Approaching Workplace Accommodations – Part One How to approach my employer was one of the hardest decisions I faced after my diagnosis. Accommodations are required to meet the demands of my job descriptions. This is an...Reactions0reactionsComments3 comments
Small Steps Towards HealthyIt’s hard knowing you used to be healthy, and now you’re not. It’s hard to look at pictures of yourself from a few months ago and feel like a totally...Reactions0reactionsComments1 comments
My Not-So-Normal Realization: Part 1I had always been the sleepy kid. My mom would tell the story about how my first night home from the hospital; I slept for 8 hours. Anyone who has...Reactions0reactionsComments2 comments