Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Forums

Read conversations, start a discussion, and connect with others about narcolepsy.

Helpful vitamins and supplements

1. Coq10 2. Fenugreek 3. 5htp 100mg 4. 1000-2000 mg of vitamin C 5. Ginko Biloba 6. Adaptogen Formula at V shoppe 7. Omega 3s...

I am not diagnosed but would like to know some tips to deal with excessive tiredness and nap attacks

So I don't have a diagnosis yet, and may not even have narcolepsy. I have Long-COVID and it is presenting as that but who even knows with that sort of...

How would you describe your relationship with sleep?

Is your relationship with sleep good, complicated, or non-existent? What have you tried to improve your relationship with sleep? Do you have any tips that you would like to share?...

Featured

Do Naps Help Your Narcolepsy?

Fill in the blank: When I tell people I have narcolepsy, they say __________.

What do people typically say when you tell them you have narcolepsy?...

Essential oils

Hello everyone. I just wanted to ask if anyone has heard or tried using essential oils like frankincense essential oil or others? I've read that sing Frankincense oil before bed...

Tips for studying

I'm studying for an big exam...

Cataplexy

What is your experience with cataplexy, do you have triggers? How do you explain it to others?...

Sleep

To me whenever I fall asleep suddenly and wake back up it seems like I've slept a long time when in actually it may have been like 15 or 20...

I've been thinking about publishing this pome(of sorts) that I wrote.

I've written this pome-kinda-thing about my experiences with narcolepsy, and I've had a few writers look at it, with positive responses. But I wanted to get the feedback of others...

Categories

Select a category to find topics that interest you.