How bad was your quality of life before diagnosis?Could you get through a day without napping? Were you productive at all? Could you get up in the morning? For me...reactions12repliesSymptomsCopingWork & Employment
Narcolepsy Flares Around Hormone CyclesIt's been almost a year since I was diagnosed with Narcolepsy and Cataplexy and over the past 6 months, every month, I...reactions4repliesCataplexyNewly DiagnosedSymptoms
Cataplexy Over The YearsDoes anyone else feel as though their cataplexy is getting worse with time?...reactions2repliesCataplexyTips & AdviceSymptoms
How are your holidays looking?Hey! Just wanted to know how everyone is coping with the upcoming holidays, if you're having any difficulties or even if you...reactions12repliesSymptomsCopingMental Health
Do you use any apps or services to help get better sleep?What are your favorite ways to wind down at the end of the day? Do you listen to podcasts, meditate, or have...reactions1replyInsomniaSymptomsTips & Advice
FeaturedWhat is the one thing you can't live without?If you could only have one thing that you couldn't live without that helps you cope with your symptoms, what would that...reactions4repliesCopingSymptomsTips & Advice
I am not diagnosed but would like to know some tips to deal with excessive tiredness and nap attacksSo I don't have a diagnosis yet, and may not even have narcolepsy. I have Long-COVID and it is presenting as that...reactions2repliesCopingDaytime sleepinessSymptoms
CataplexyWhat is your experience with cataplexy, do you have triggers? How do you explain it to others?...reactions5repliesCataplexySymptomsTips & Advice
Question about sleep aidsI had symptoms for 6 years and was finally diagnosed with N2 about 3 months ago. I know that stimulants are common...reactions2repliesDaytime sleepinessSymptomsTreatment
Irrational cryHas narcolepsy ever caused you to make irrational decisions and/or actions?...reactions4repliesMental HealthSymptomsDepression