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Read conversations, start a discussion, and connect with others about narcolepsy.

Narcolepsy Flares Around Hormone Cycles

It's been almost a year since I was diagnosed with Narcolepsy and Cataplexy and over the past 6 months, every month, I have really debilitating symptoms and my meds stop...

Cataplexy Over The Years

Does anyone else feel as though their cataplexy is getting worse with time?...

How are your holidays looking?

Hey! Just wanted to know how everyone is coping with the upcoming holidays, if you're having any difficulties or even if you just have any cool plans?? Wishing everyone happy...

Do you use any apps or services to help get better sleep?

What are your favorite ways to wind down at the end of the day? Do you listen to podcasts, meditate, or have a specific nightly routine? Are there any apps...

Featured

What is the one thing you can't live without?

If you could only have one thing that you couldn't live without that helps you cope with your symptoms, what would that be? (Can be a thing, a person, a...

I am not diagnosed but would like to know some tips to deal with excessive tiredness and nap attacks

So I don't have a diagnosis yet, and may not even have narcolepsy. I have Long-COVID and it is presenting as that but who even knows with that sort of...

Cataplexy

What is your experience with cataplexy, do you have triggers? How do you explain it to others?...

Question about sleep aids

I had symptoms for 6 years and was finally diagnosed with N2 about 3 months ago. I know that stimulants are common in trying to treat EDS...but I've also found...

Irrational cry

Has narcolepsy ever caused you to make irrational decisions and/or actions?...

How do you manage brain fog?

Is brain fog one of your narcolepsy symptoms? What are some things that help you cope?...

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