Losing Weight as a NarcolepticJust 2 years ago, at the peak of my narcolepsy symptom severity, I was at my highest weight ever. My BMI put me in the “morbidly obese” category, and I...Reactions0reactionsComments4 comments
Go to Sleep!This is a little reminder for myself and anyone else out there who may need it. You have narcolepsy – a chronic condition that causes sleepiness. This isn't your average...Reactions0reactionsComments2 comments
Winter Break and My Big MoveAs I am writing this, I am currently on winter break and finished my second semester of college. I studied a lot for my finals, and I managed to pass...Reactions0reactionsComments1 comments
Narcolepsy in Literature: 'Hallucinations' by Oliver SacksIn my “Narcolepsy in Literature” series, I have been reviewing a number of books in which the authors have depicted narcolepsy. Each book has been given a rating of 1...Reactions0reactionsComments4 comments
5 Ways to Instantly Shift a Bad MoodWe all have those days when we feel extremely down, irritable, or are simply just in a bad mood for no reason. For me personally, making an effort to live...Reactions0reactionsComments0 comments
A Year of Narcolepsy in Review2021 has held quite a bit in store for me. I lost the entirety of my art collection along with most everything I own in a cross-country move. I arrived...Reactions0reactionsComments0 comments
Automatic Behavior: Navigating Through EpisodesHave you ever lost 5 full minutes of your life? You sit at your desk and look at the time. It's 11:05 AM. You look again, and it's suddenly 11:10...Reactions0reactionsComments6 comments
Narcolepsy in Literature: 'The Extraordinary Education of Nicholas Benedict'I have frequently seen misrepresentations of narcolepsy in the media. The majority of media featuring people with narcolepsy focuses more on getting laughs out of the character’s symptoms rather than...Reactions0reactionsComments1 comments
Adding Naps to My Daily RoutineI have been a napper from as far back as I can remember. My mom has told me I would always fall asleep in my car seat as soon as...Reactions0reactionsComments4 comments
Virtual Meetings or In-Person: Which Is More Accessible?The first time I ever attended a virtual meeting was in the beginning stages of the COVID-19 pandemic. Since then, I’ve come to prefer virtual meetings to in-person meetings in...Reactions0reactionsComments10 comments
The Detriments of ExpectationsEveryone has the tendency to expect things from others. In my case, I am often expected to live the life of a "normal" 22-year-old. I am expected to have the...Reactions0reactionsComments5 comments
My Body Is Trying to Kill MeAs I sit here in the Kenyan countryside in the 32-degree (C) heat, I find myself reflecting on the crazy 3 months it took to get to this point. Back...Reactions0reactionsComments5 comments
What Does It Cost to Live With Narcolepsy?Narcolepsy is a chronic disorder caused by changes to your brain’s sleep-wake cycle. This results in excessive daytime sleepiness and sometimes the irresistible urge to fall asleep. Half of those...Reactions0reactionsComments1 comments
My Second Semester of CollegeAs I am coming to the end of my second semester of college, I look back and there are a lot of pros and cons. I’ve also learned a lot...Reactions0reactionsComments11 comments
Juggling Chronic IllnessesYou know when you think you have everything figured out, and then life throws you a curveball? Well, the last 18 months have been just one curveball after another for...Reactions0reactionsComments4 comments
Narcolepsy in the WildernessAs a person with narcolepsy, I have significant limitations in my daily life. Sleep attacks are routine for me and often occur unexpectedly. My cataplexy can cause sudden paralysis that...Reactions0reactionsComments4 comments
Ritalin Almost Destroyed My LifeAfter almost 5 years following my diagnosis, you would think that I would have learned how to live with this condition. After coming out to the world about my condition...Reactions0reactionsComments2 comments
Narcolepsy Traveling Tips (Part 1): Going on VacationI have always loved to travel! I have traveled from one end of the United States to the other in planes, trains, automobiles, and semi-trucks. I have traveled to Mexico...Reactions0reactionsComments3 comments
My Narcolepsy Diagnosis JourneyGrowing up, I played basketball, ran track, and was in a dance company. Some days, I would go from a full day of school to track practice and then dance...Reactions0reactionsComments3 comments
Trauma and NarcolepsyI know a day is going to be difficult when I wake up from nightmare after nightmare. Visions spin in my head from the night before. As they swim before...Reactions0reactionsComments2 comments