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Read conversations, start a discussion, and connect with others about narcolepsy.

Helpful vitamins and supplements

1. Coq10 2. Fenugreek 3. 5htp 100mg 4. 1000-2000 mg of vitamin C 5. Ginko Biloba 6. Adaptogen Formula at V shoppe...

I am not diagnosed but would like to know some tips to deal with excessive tiredness and nap attacks

So I don't have a diagnosis yet, and may not even have narcolepsy. I have Long-COVID and it is presenting as that...

How would you describe your relationship with sleep?

Is your relationship with sleep good, complicated, or non-existent? What have you tried to improve your relationship with sleep? Do you have...

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Do Naps Help Your Narcolepsy?

Fill in the blank: When I tell people I have narcolepsy, they say __________.

What do people typically say when you tell them you have narcolepsy?...

Essential oils

Hello everyone. I just wanted to ask if anyone has heard or tried using essential oils like frankincense essential oil or others?...

Tips for studying

I'm studying for an big exam...

Cataplexy

What is your experience with cataplexy, do you have triggers? How do you explain it to others?...

Sleep

To me whenever I fall asleep suddenly and wake back up it seems like I've slept a long time when in actually...

I've been thinking about publishing this pome(of sorts) that I wrote.

I've written this pome-kinda-thing about my experiences with narcolepsy, and I've had a few writers look at it, with positive responses. But...

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